Logo of Home Workouts android Application

Home Workouts

Author Name : 5 Minute Home Workouts

Operating System : android

License : Free

Rating : Everyone


Home Workouts Download Links for Android


Home Workouts Screenshot


About Home Workouts Android Application

5 Minute Home Workouts is a mobile app that provides timed and guided workouts to help users get fit in just 5 minutes a day. It includes 12 sessions and 42 exercises that target different muscle groups, ensuring variety and motivation. Users can combine sessions to create longer workouts, and all exercises include targets to challenge progress. The app is designed for both men and women, regardless of fitness level.


Application Official Website

https://www.olsonapps.co.uk


Application Support Email

[email protected]


Application Main Features

  • Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.
  • Detailed instructions and clear 3D animations.
  • 12 sessions and 42 different exercises means enough variety for everyone.
  • EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
  • Combine different sessions to create a longer workout programme.
  • Training sessions are divided onto 6 groups.
  • The easy way to the body you want.


Application Ratings

4.6
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The content is rewritten by Gemini Ai ,Published Date : 13/3/2024 , Modified Date : 13/3/2024